Archive | November, 2011

What are some of the top tips to lose weight?

November 10, 2011 in Health

Excess weight can affect your health, wellbeing and happiness, but often the resolution to lose weight may be a knee-jerk decision, occurring before a wedding, birthday celebration or holiday. This kind of short-term mentality often means the weight loss you achieve will be temporary, as maintained weight loss requires continued effort and willpower. Weight loss [...]

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